Helping you grow into a happier and more confident version of yourself
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Helping you grow into a happier and more confident version of yourself •
Hi! I’m Juliet Tran, LMFT (she/her)
I’m a millennial therapist who helps people work through anxiety and depression, especially those who struggle with perfectionism and people-pleasing.
People reach out to me to work on:
Improving self-esteem and confidence
Being okay with saying “no”
Burnout
Managing stress
Making themselves a priority
Communicating their feelings and needs
Finding ways to cope with life
Feeling better. Period.
How I could help you:
Learn more about yourself as we connect the dots from the past to present to see what recurring themes and patterns emerge
Work on managing your expectations to prevent yourself from spiraling
Build confidence and courage to speak your mind, take up space, and prioritize yourself
Gain skills to regulate your emotions and manage racing thoughts when you feel out of control
Discover ways to go outside of your comfort zone when life isn’t going the way you want
Whatever the reasons are that brought you here, we could work together to find ways to help you live a life that you’d want to live — not settling for.
This is a safe space for everyone
As a second-generation Filipina immigrant, providing inclusive and culturally sensitive care for everyone to feel safe, be heard, and seen are most important in the work that I do.
Being a COVID cautious provider, I offer a safe space to talk about feelings, experiences, and all things related to COVID. I continue to mask, stay up to date with my boosters, take COVID precautions, and will only be offering video sessions indefinitely for not only my safety, but for the safety of my family and community.
I currently am only seeing residents of California and Washington State via telehealth sessions.
My specializations
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Self-Esteem and Confidence
Build yourself up through learning how to manage those self-defeating thoughts and doubts that loom over you.
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Anxiety
Learn coping skills to manage anxiety and techniques to rework those bothersome, repetitive thoughts.
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Depression
Take the time and space you need to process what has been bringing you down and how to feel more like yourself again.
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Communication Skills
Gain skills to help you express yourself, share your needs, and how to set boundaries with others.
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Multicultural Issues
Explore your culture and how it has impacted who you are today. Are there things you’ve been carrying from your past and want to shed?
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COVID Cautious
I provide a safe and nonjudgmental space for those who are concerned about freely speaking about COVID.