Helping you grow into a happier and more confident version of yourself
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Helping you grow into a happier and more confident version of yourself •
Hi! I’m Juliet Tran, LMFT (she/her)
I’m a second-generation Filipina therapist supporting teens and adults, with a focus on Asian and BIPOC communities navigating anxiety and stress.
People reach out to me to work on:
Building self-esteem and confidence
Feeling more comfortable saying “no” without guilt
Recovering from burnout and exhaustion
Learning how to prioritize themselves without feeling selfish
Communicating their feelings and needs more clearly
Finding healthier ways to cope with life’s stressors
And honestly — just wanting to feel better. Period.
How I could help you:
Get to know yourself more deeply by connecting the dots between your past and present, and noticing the patterns that keep showing up in your life
Learn how to manage expectations in a way that helps prevent spiraling and feeling overwhelmed
Build confidence to speak up, take up space, and prioritize your own needs without second-guessing yourself
Develop tools to calm racing thoughts and regulate emotions when things feel like too much
Find ways to gently step outside your comfort zone when life isn’t going the way you hoped
No matter what’s bringing you here, we can work together to help you create a life that feels more aligned with who you are and what you actually want — not just what you’ve been settling for.
This is a safe space for everyone
As a second-generation Filipina immigrant, providing inclusive and culturally sensitive care for everyone to feel safe, be heard, and seen are most important in the work that I do.
Being a COVID cautious provider, I offer a safe space to talk about feelings, experiences, and all things related to COVID. I continue to mask, stay up to date with my boosters, take COVID precautions, and will only be offering video sessions indefinitely for not only my safety, but for the safety of my family and community.
I currently am only seeing residents of California and Washington State via telehealth sessions.
My specializations
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Self-Esteem and Confidence
Build yourself up through learning how to manage those self-defeating thoughts and doubts that loom over you.
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Anxiety
Learn coping skills to manage anxiety and techniques to rework those bothersome, repetitive thoughts.
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Depression
Take the time and space you need to process what has been bringing you down and how to feel more like yourself again.
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Communication Skills
Gain skills to help you express yourself, share your needs, and how to set boundaries with others.
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Multicultural Issues
Explore your culture and how it has impacted who you are today. Are there things you’ve been carrying from your past and want to shed?
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COVID Cautious
I provide a safe and nonjudgmental space for those who are concerned about freely speaking about COVID.